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Music: Listening to music that invokes positive action or relaxation.

"Music is the movement of sound to reach the soul for the education of it's virtue."― Plato

"I believe in ... singing, especially when singing is not necessarily prescribed." ― Mary Oliver

"Perhaps it has happened to you at one time or another – before a sculpture, a painting, a few verses of poetry or a piece of music – to have experienced deep emotion, a sense of joy, to have perceived clearly, that is, that before you there stood not only matter – a piece of marble or bronze, a painted canvas, an ensemble of letters or a combination of sounds – but something far greater, something that "speaks," something capable of touching the heart, of communicating a message, of elevating the soul." ― Magnificat April 2012.